Magnesium glycinate is a form of Magnesium that is well tolerated and easily absorbed by your body.

Magnesium is an essential mineral that’s very important for many aspects of health, since it’s involved in hundreds of bodily functions, including:

• Blood pressure regulation

• Protein synthesis

• Energy production

• Blood sugar control

• Digestive processes like moving stools through the intestine

• Regulation of heartbeat rhythms

• Neurotransmitter functions, including those involved in sleep and mood stabilization

• Balance of nitric oxide in the body

• Growth and development in babies and children

• Functions of nerves, muscles and tissue

• Production of stomach acid

Magnesium glycinate may help with the following:

• relieve anxiety

• promote bone health

• manage blood sugar in people with diabetes and may lower the risk of developing type 2 diabetes

• maintain normal heart rhythms

• reduce symptoms of premenstrual syndrome (PMS)

• Amplify Exercise Performance 

• Pain and Cramp Relief

• Promotes better Quality Sleep 

Magnesium Glycinate is best taken an hour before bed time at night.

Ingredients:

Magnesium Glycinate 20%

Magnesium Citrate 14%

Dosages:

4 - 8 Years : 1 Per Day

9 – 14 Years : 2 Per Day

14 Years plus : 3 Per Day